Celebrity Weight Loss Revealed – Part 2

To continue from part 1, we shall reveal 4 more tricks in getting amazing body shapes from celebrities. Check out how they get lean and maintain their figures effectively.

Jessica Biel

The Trick: Drinking green tea

Truth: “Green tea is something nice to drink that does this kind of fake lean-out,” says Jessica Biel. It turns that the statement is legit. Research shows that your body weight and waistline will reduce by 5% in three months if you drink three cups of green tea a day. This is because the antioxidants from the tea burn calories in our body and delay inflammation – a cause to obesity.

Forest Whitaker

The Trick: Hiking and vegan diet

Truth: Vegan diet is one of the healthiest diet because it has the least possibility to health problems like heart disease and cancer. Although a vegan diet won’t lead to an instant weight loss, but it is definitely a healthier choice than a meat-base diet. Hence, a change to vegan diet will certainly benefit your health.

Jim Carrey

The Trick: Tomato juice

Truth: Being the most consumed vegetable in US, tomato plays an important role in maintaining a healthy immune system. It contains Vitamin C which is an antioxidant that can prevent heart related problems.

Katy Parry

The Trick: Mushroom diet

Truth: Mushrooms are rich in Vitamin D and fungus are known to help people shedding pounds. They are soon becoming the best weapon to encounter weight loss worldwide.

It isn’t a dream to have celebrity-kind of figure. It doesn’t cost a lot too to maintain a healthy weight loss. It all depends on how u make full use of the information given to you.

Source by Adeline Morris

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