Fitness Tips and Celebrity Diets: Healthy Living with Healthy Workouts. Workout Tips and Tricks for Men and Women






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Celebrity fitness trainer, Jenna Locklear, reveals her top 50 fitness tips, also the diet plans for The Rock (Dwayne Johnson) and Gwyneth Paltrow.




“I’m gonna print these out and glue them in the locker room.” – David Studebaker (gym owner)

“Great fitness tips for me and my husband. Gotta stay healthy!” – Cassandra Middleton

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