Celebrity 4 days diet is one of the best ways to lose 5 pounds fast in a short period of time. Mostly this diet is used by movie stars, dancers and ballerinas before performances. Possible you have already heard about this diet but with a different name, for example actor’s diet or Hollywood diet.
It is best to start this diet on Wednesday or Thursday because on your last day of diet you should drink a bottle of wine. I don’t think that it will be a great idea to appear at work a little intoxicated. The best part is that this diet lasts only for four days.
Here is a diet:
Breakfast, dinner and supper of diet for the first day: Drink for all day organic fresh tomato juice and eat boiled brown rice. Eat all this without sugar or salt. Salt stops your body from losing water. During the day, you can eat rice and drink tomato juice as much as you want without any restrictions.
Second day of diet:
For all the day drink organic fat-free yogurt and eat fat-free or low-fat cottage cheese. Again there are no limits on quantity.
If you feel hungry, you should eat till hunger is gone.
Third day of diet:
Begin your day with green organic tea and drink it all day without any sweeteners. Consume 250 g of boiled meat during the day. It is recommended to use white meat of chicken (without skin), turkey (without skin) or low-fat pork.
Fourth day of diet, the final:
Buy a bottle of good dry red wine and consume it during the day with low-fat cheese. It’s allowed to eat cheese in unlimited quantities. But there is a restriction on water, no more than 2 glasses. For all others days, one, two and three it is recommended to consume a big glass of water before each meal.
Start today and lose 5 pounds fast and easy.
Source by Paul J Green