1. Healthy Smoothie Recipes from celebrity Trainer Harley Pasternak
Celebrity Trainer Harley Pasternak reveals his Healthy Smoothie Recipes for getting slim.
2. This Is What a Typical Meal for Gwyneth Paltrow Looks Like
Appearing in Women’s Health, the Oscar winner claims her daily routine — including what she eats — is typical to that of a common folk’s. Paltrow, who once was known foradhering to a strict macrobiotic diet, says her weekdays consists of dropping her kids off at school, “an hour of dance cardio,” and then work.
3. Christine Bleakley’s Top Weight Loss Tips
This beautiful and slender TV presenter shares her top tips for keeping fit and healthy, including:
- Make fitness fun
- Don’t obsess over the scales
- . Don’t choose the easy option