Best Celebrity Diets 2016




Best Celebrity Diets

In the world of weight loss, A-List celebrities are known for some of the most drastic transformations in the quickest time frames imaginable. While having an exercise routine is important, many celebrities credit their stunning weight loss to some of the best celebrity diets crafted exactly for their body type and weight loss goals. Here are 6 celebrities that have used the best celebrity weight loss diets to shed a lot of weight and transform their body very quickly, with long term goals in mind:




Melissa McCarthy

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 Melissa McCarthy is not only known for her witty humor and famous sitcom roles, she is also known for her dramatic weight loss. With one of the best celebrity diets around, McCarthy managed to lose almost 50 pounds and completely transform the way she looked—for the better. For her rapid weight loss, McCarthy used a low carb and high protein diet—considered by many to be one of the best celebrity weight loss diets for the long term—to reduce her calories and keep her strength up. Cutting out things like rice and pasta shrink your daily calorie intake but foods high in protein such as nuts, chicken, and cheese give your body the fuel it needs to maintain muscle and boost your metabolism like any of the best celebrity diets should.

 

Khloe Kardashian

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 Khloe Kardashian really needs no introduction. As one of the hottest stars on the planet, her figure has always been the subject of many discussions and lately that is no different as she lost over 40 pounds. So which of the best celebrity diets did Khloe use? A dairy free approach is what she says helped her lose all her weight. Removing milk, cream, cheese, and other dairy products as well as junk food has helped her shed the weight and keep it off, an option that makes this among the best celebrity weight loss diets. Her go-to meals include oatmeal for breakfast, lots of salads without any dairy dressings, and chicken with a sweet potato for a simple dinner.

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Kirstie Alley

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 Kirstie Alley has had her ups and downs in the past as she struggled with her weight, losing a lot of weight very fast but eventually putting it back on. It does not come as much of a surprise that one of the best celebrity diets of all time, Jenny Craig, is what Kirstie has decided to go with once again. Recently she has lost 50 pounds and feels like consistency is the true key to long term weight loss. Even the best celebrity weight loss diets will only work if you have the dedication to stick with them and not give up too quickly.

Kelly Osbourne

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 Kelly Osbourne, daughter of mega rock star Ozzy Osbourne, made waves on Dancing With The Stars, but that is not the only thing that had heads turning. Her shocking 70 pound weight loss was a stunning transformation. Kelly attributes it to finding a nice balance between the best celebrity diets and what you are capable of sticking with. Eating small meals throughout the day, increasing water intake, and keeping her caloric intake around 1100 calories per day is what worked for her.

 

 Christina Aguilera

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Pop icon and The Voice judge took a different approach, going against what others have said are staples of the best celebrity diets. While she did cut her carbs, eliminating things like rice and pasta from her diet, she actually focused on adding healthy fats as well. Along with a lot of fruits and vegetables, Christina added things like fish which are rich in omega-3 fatty acids, avocados, and almond butter on celery as a snack to her diet. By adding healthy fats, her body naturally increased her metabolism and the low carb intake allowed her to burn excess fat quickly which resulted in nearly 35 pounds of weight loss in just a few months, getting results that make this part of the best celebrity diets.

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John Goodman

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John Goodman became famous for his role on the hit sitcom Roseanne, but he hit the headlines again because of his shocking 100 pound weight loss. If any diet could be considered the best celebrity weight loss diets, one that results in 3-digit losses has to be up there. So what worked for Goodman? According to him, he went with a strictly Mediterranean diet. Eliminating heavy ingredients popular in America such as butter and cream, Goodman instead opted for olive oils, nuts, spinach, celery, and fish. What makes this one of the best celebrity diets is that it is an entire lifestyle change, promoting longevity and weight loss that stays off.

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